Push ups are the standard, go to exercise for conditioning, as well as building strength and mass. With this article, I have gone over the best push up bars currently on the market, according to several criteria which you will find further down below.
They can be scaled almost infinitely by either progressing through gradually harder bodyweight variations, or more simply by adding weight.
Push up bars are a way of making a regular push ups more efficient by increasing the range of motion and decreasing any sort of discomfort one may endure, most often in the wrists due to a lack of flexibility.
On top of bettering your push up, push ups bars can also be used for other exercises such as L-sits, handstands, and more. Not to mention the parallette style push ups bars that will also allow you to perform dips, weighted dips, and back exercises such as rows.
What to expect from this guide ?
Table of Contents
This best dip station buyer’s guide will go over the most valuable products you can currently get for your money, how you can use them effectively for you workouts, and with which exercises. Note that the order they are reviewed in does not mean one is considered better than the other; for each and every product, I will cite it’s pros and cons so that you can effectively decide for yourself which one is the best for you.
Product reviews
In this article I will go over some of the best push up bars currently available in terms of:
- durability/solidity
- adjustability
- customer reviews
- price
Recommended
Out of the 15 different push up bars we reviewed, the ones that stood out the most were the Lebert Fitness Lebert Equalizer Bars, superior in terms of versatility, durability and it’s formidable price to quality ratio. If you are looking to increase your training intensity, or need something that you can do multiple types of exercises on, these push up/parallettes are the go to tool to add to your home gym.
These will not only allow you do help alleviate any wrist pain you may be having with regular push ups on a flat surface, but they will allow you to perform your exercises through a wider range of motion.
Due to their ideal ground clearance, you can also use them for exercises such as dips, weighted dips, rows, and more.
j/fit Pro Push Up Bars
Cheap in price but not in quality. If you are worried about them being to small, the size is quite adequate to perform exercises that don’t require much space below. They are very simple to put together and you can take them anywhere for a quick, interesting and fun workout.
They can easily handle heavier athletes and will allow you to perform push ups comfortably, and pain free with their thick foam grips.
PROS | CONS |
---|---|
Quite durable | screws tend to loosen a bit at times because they are quite hard to tighten all the way |
Comfortable grip | |
Stable | |
A 4 star rating with over 160 customer reviews on Amazon |
Body Power PL1000 Push up Stand
These push up bars a both heavy duty, and very stable. They have a convenient knurled grip which prevents yours hands from slipping, and rubber feet that protect the floor you are using these mini parallettes on.
They provide slightly more ground clearance than standard push ups bars, allowing for a deeper ROM (range of motion) movements.
PROS | CONS |
---|---|
Very durable | None to note |
Knurled grip | |
Extra ground clearance | |
A 4.5 star rating with over 15 customer reviews on Amazon |
Elite PushUp Bars
If you have wrist pain that prevents you from doing regular push ups on a flat surface, these push up bars should prove their use. They rotate with your wrists as to follow a natural path of movement, and minimize discomfort.
They have little grips on the sides that prevent the bars from slipping as you do push ups.
PROS | CONS |
---|---|
Quite durable | Feels slightly "cheap" in quality |
Ideal for wrist pain | |
Included skipping rope | |
A 4.5 star rating with over 480 customer reviews on Amazon |
Ultimate Body Press Parallettes XL Push Up Stands
If you are familiar with the quality of Rogue products, it’s safe to say that these parallettes meet their quality without the steep price. They are a heavy duty, durable pair of parallettes than can withstand some torture.
They are stable on the ground, and it’s rubber feet will prevent skidding, or damaging the floor.
The extra ground clearance is nice, once again allowing for extra range of motion.
PROS | CONS |
---|---|
Very durable | None to note |
Easy assembly | |
Non-skid rubber feet | |
A 4.5 star rating with over 80 customer reviews on Amazon |
Maximiza Push Up Bars
These are great for anyone who wants to stay/get fit despite wrist problems. They feature a comfortable foam grip that will protect your hands, even with high volume amounts of push ups.
They are well constructed and can withstand over 300 lbs of pressure individually.
PROS | CONS |
---|---|
Durable | None to note |
Great for alleviating wrist pain | |
Comfortable grips | |
A 4.5 star rating with over 120 customer reviews on Amazon |
321 STRONG Push Up Bars
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A decent pair of stands, cheaply priced and efficient for it’s intended purpose. The foam grips are comfortable, and each bar is put togethe rby simply snapping each piece into each other.
They are however, aside from the foam grip, entirely made out of plastic and feel slightly cheap. They are rated to be able to support over 300 though, so it really comes down to personal preferences.
PROS | CONS |
---|---|
Quite durable | Entirely made out of plastic |
Comfortable grip | No non-skid rubber feet |
Easy assembly | |
A 4.5 star rating with over 360 customer reviews |
PushX3Â Push Up stand
These push up bars will alleviate any wrist pain you may have effectively, but also come with the added challenge of having to stabilize your body during push ups.
They are very durable, compact, and require no assembly; just unbox them and start doing push ups.
PROS | CONS |
---|---|
Very durable | Slips on carpets and hardwood flooring |
Added stability challenge | |
Alleviates wrist pain | |
A 4.5 star rating with over 50 customer reviews on Amazon |
Re Push Up Bars
A small, compact pair of push up bars that are very easy to put together. Some of the parts do feel a bit cheap, but for the price they come at, it’s nothing surprising.
Once assembled, they will do the job, though.
PROS | CONS |
---|---|
Fairly durable | Parts feel "cheap" |
Easy assembly | Emits a strong smell when first unboxed |
Non-skid feet | |
A 3.5 star rating with over 20 customer reviews on Amazon |
Perfect Fitness Perfect PushupÂ
A helpful rotating handle design that let’s your joints flow through a more natural range of motion an reduce potential pain. They are stable, wide, and will definitely help you with your push up form.
One drawback is that the new perfect push up design features handles that aren’t as comfortable, and of cheaper quality that the previous, older design.
PROS | CONS |
---|---|
Fairly durable | Handles are cheap and could be more comfortable |
Help alleviate wrist pain with it's rotating design | |
Non-slip base for more stability | |
A 4 star rating with over 440 customer reviews |
Push Up Bars by Run Baby Sport
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A pair of push up bars that feel both solid and stable. They feature a comfortable thick foam grip.
Overall a simple yet effective design that does its intended job well and helps with any wrist pain you may have doing regular push ups.
PROS | CONS |
---|---|
Fairly durable | None to note |
Comfortable foam grip | |
Stable | |
A 4 star rating with over 20 customer reviews on Amazon |
The HELM Core Fitness Strength Training System
Quite an innovative workout product that can be used in a variety of different ways. It’s different grips allow for a different stimulation of each muscle group, and the whole thing can be placed as illustrated, on a Bosu ball for an added stability challenge.
You can find a lot of innovative ways of using this piece of equipment online and it might just be worth the try; the added stability challenge will recruit more muscle fibers in your entire body and will make everything from push ups to planks harder to do.
It features a plastic construction, but it certainly feels heavy duty.
PROS | CONS |
---|---|
Very durable | None to note |
Innovative, useful design | |
Different grips to choose from | |
A 4.5 star review with over 110 reviews on Amazon |
Vita Vibe MP12-W – Wood Mini Parallettes Set
A strong yet lightweight pair of wooden parallettes that are rated to hold up to 250 lbs. They are durable and very easy to carry around due to their compact size.
The rubber heels are sturdy and will prevent the bars from sliding.
PROS | CONS |
---|---|
Durable | None to note |
Wide handles | |
Skid-proof rubber feet | |
A 5 star rating with over 20 customer reviews on Amazon |
Simple Fitness Steel Bar Parallettes
A pair of heavy duty parallettes with a strong steel build and thick handles coated with a comfortable foam grip. These will allow for a comfortable practice of those exercises which require more ground clearance.
The skid-proof feet allow for a stable and safe use.
Built to last, these parallettes will be your workout companion for a long time.
PROS | CONS |
---|---|
Very durable | None to note |
Plenty of ground clearance | |
Stable, skid-proof feet | |
A 5 star rating on Amazon |
Juperbsky Push Up Stands
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Comfortable grips, stable feet, and a stable, steel construction. These push ups stands are worth their price in durability and overall quality.
Very fast assembly, and compact enough to carry around in a backpack without any hassle.
PROS | CONS |
---|---|
Very durable | None to note |
Stable | |
Skid-proof rubber feet | |
A 5 star rating with over 15 customer reviews on Amazon |
Lebert Fitness Lebert Equalizer Bars
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Easy and fast to assemble, disassemble, and carry around. These dip bars are awesome and come with the added benefit of being particularly easy to transport meaning that you can use these to workout practically anywhere.
Other than that, they are very durable, and lack from any sort of stability issues. They each weight just 8 lbs and can support up to 400 lbs making them an ideal tool for all sorts of weighted movements.
I recommend this product for people who like to exercise at home, people who don’t have much space for bigger equipment, and for people who don’t have an outdoor public gym nearby.
PROS | CONS |
---|---|
Very durable | None to note |
Versatile; loads of ground clearance (can be used for dips, rows, and more) | |
Easy and rapid assembly | |
A 4.5 star rating with over 190 customer reviews on Amazon |
Best push up bars – Conclusion
Out of the 15 different push up bars we reviewed, the Lebert Fitness Lebert Equalizer Bars proved to be the most performant at their job, providing you with means of performing safe, pain free movements like push ups, rows, dips and plenty more exercises that aren’t available to you with the smaller push up bars.Â
More importantly though, they are very durable; these should last you a life time.